Wednesday, June 11, 2014

Mamma’s Womanly Wisdom from A-Z















Dear daughters of mine,

If you wake up at night to the sound of me whispering in your ear, I promise I’m not trying to be creepy. I’m just trying to instill all the wisdom I can into your psyche before you move out and take on the world without me.

And while I know you don’t have to agree with me, I’d at least like you to know where I stand on some subjects that matter. Since you started your schooling with a pre-school version of the ABCs, I offer you a grown-up version that will keep you on track for living life with a whole heart.

A is for Awesome: The universe has an infinite supply of awesome. Don’t feel threatened by other people’s success. Use theirs as inspiration to go after your own.

B is for Boys: Thank the ones who display their badness with an EBBAS (Early Bad-Boy Alert System), in the form of bling and saggy pants. They’re warning you that they are trouble, so don’t be surprised that they would treat you badly.

And, by the way, even the good ones will break your heart. The movie “He’s Just Not that into You” is right on. If a guy really likes you, he will find time to see you. If he’s clearly not feeling it, move on and find someone who is.

C is for Choose Happiness: Having fun at an event doesn’t just happen upon you. Your attitude and actions are what determine if you have a fun time or not. And it’s not just parties—life itself will serve you challenge after challenge. It’s up to you to decide if you’re going to be an Eeyore or a Tigger about them.

D is for Darkness: Physical darkness affects your mood. Open the blinds and open your window. The light and fresh air will lift your spirits. For the record, you know how it sometimes smells funky when you walk into someone else’s house? Well, yours smells the same way to them. Air it out.

Figurative darkness works the same way. If you fill your head with movies, TV shows, and books filled with crime and despair, you’re bound to feel sad and anxious. Choose light whenever you can.

E is for Exercise: Your blood needs to circulate. Endorphins need released. Don’t just do it when you feel fat—make it a regular part of your life. It’s too easy to sit and rot. Move.

F is for Friends: Always, always make time for your girlfriends. They will understand you in a way that no family member or boyfriend ever could. Yes, they will sometimes piss you off, but remember that it works both ways. It’s a lot easier to be forgiving toward them when you stop to realize that you’re not always a sweet Georgia peach to be around either. Love these friends and let them love you back, flaws and all.

G is for Gratitude: End each day with thoughts of appreciation for the people in your life and whatever comforts you enjoy. It’s impossible to be happy if you focus more on what’s missing from your life than what’s already there.

H is for Honor: Honor other people’s time by being on time. Honor their strengths by noticing them and articulating them. Your life will be so much richer if you can bring people up by noticing them and their talents. We can all use a “feel good” moment, and it will make you glad to be known as someone who notices and appreciates the accomplishments of others. While you’re at it, honor their lives by making choices that won’t harm them: Slow down. Getting somewhere five minutes faster isn’t worth the risk of hurting yourself or others.

I is for Integrity: Integrity means that the way you walk lines up with the way you talk. Nobody respects a hypocrite, so do what you say and say what you do.

J is for Jesus or Not Jesus: Believe in someone or something that makes you want to do better and be better, and accept that every outcome isn’t within your control.

K is for Knowledge: Focus on knowing things and being curious instead of worrying about getting good grades. Any smarts you have will be proven in your interactions with people, not on a transcript archived in an electronic file somewhere.

L is for Looks: Be kind to yourself, knowing that perfect doesn’t even exist. No one looks like an airbrushed version of a super model (even that super model), which means we all have physical features that we should highlight, and others we should downplay. This means that just because a trend calls for micro shorts, it doesn’t mean that you’re doing yourself a favor to wear that style.

M is for Mean People: People who are mean to you are saying way more about themselves than they are about you. Hurt people hurt people—it’s as simple as that. They can’t help themselves. But you can help yourself by limiting the time you spend with these toxic people.

N is for Never:  Never expect someone to be there for you when you are stressed or hurting if you’ve never been there for them. It’s okay to be the one to start the cycle.

O is for Own It: Part of maturing is being able to see your role in any arguments you get into. Whether it was your hormones, exhaustion, or hunger that were the accelerant that took your angry spark to a five-alarm blaze… make sure you go back to your friend, family member, or partner and own it. Apologizing when you’ve done wrong is a sign of strength, not weakness.

P is for Present, as in Fully Present: In this age of constant texting and social media, giving someone your real-time presence and focus is the ultimate connection. When you gather with people, put your phone away and prove to them that they matter by giving them your full attention.

Q is for Quiet: It’s important to shut up when you don’t really know what you’re talking about. We’ve all been around the annoying person who spouts off like they’re the expert about something they know little or nothing about. Ick. And while it’s fun to be the kind of person who makes easy conversation, it’s just as important to stay quiet so you can really listen to the people you’re with. Your likeability index goes up tenfold when you express genuine interest in the people you’re with.

R is for Respect Your Elders: While it’s tempting to say that people older than you just don’t get it, realize this: A person learns at least one new thing every day, whether it be book learning or people learning. If someone has been alive 30 years longer than you, this means they have some 10,000 nuggets of knowledge more than you do. Respect this. Really listen to their advice and then make a deliberate choice whether to follow it or not.

S is for Self and Surroundings: When you look frumpy, you feel frumpy. Always take the time to put a little effort in your appearance. The same is true for your nutrition: Eat like crap, feel like crap. It’s a lot easier to control the amount of fat, sodium, and those delightful but diabolical carbs when you cook your own food. If you can read, you can cook. So find healthy recipes and follow the directions.

If your physical surroundings are a mess, your mind will be too. Time yourself doing chores you hate and you will see how small of a time commitment they really are. The day I realized I could empty the dishwasher in the time of a TV commercial break was liberating. Why waste any energy dreading a task you can complete in 2.2 minutes.

T is for Tone: Your mood can completely change the intended tone of a text you read. If you really care about someone, make sure you talk with them at least by phone, if not face to face, to hear their intended tone. If you can’t do that, try reading the text out loud in a cheerful voice before you assume they are giving you attitude.

U is for Being Utterly Festive: Life can be hard and just plain boring. This is why it’s so important to celebrate any event you can. Some will argue that holidays were invented so that Hallmark can make more money. I say poppycock. We’re all busy with day-to-day living and it’s never a bad idea to stop and be more fun and silly than you otherwise would by putting up a few decorations, making a special dessert, or telling someone how much they mean to you.

V is for Values: It’s so important to spend time thinking about what you believe in and who you want to be because situations can change in a blink of an eye. You will make better ethical decisions on the fly if you define, in advance, the person you are (or want to be). What do you stand for?

W is for Worthiness: Nothing is more attractive than people who believe they are worthy of your love and friendship. Never confuse this with arrogance. Anyone who believes they are better than someone else ought to be escorted out of your life by security. Also, our worthiness doesn’t mean that we don’t have habits we can improve upon—it just means we are inherently “enough” as we are. If someone doesn’t want to be with you, don’t take it to mean that there’s anything wrong with you—just with this particular pairing of people.

X is for Ex-Out Reliance on Drugs and Alcohol: You already know people who’ve ruined their lives with drugs and thrown away any hope for a successful and happy future, so I will focus on the one drug that’s legal: alcohol. One cocktail is enough. Any more and you will say and do things you regret, which includes fast food and fast boys. If you are comfortable in your own skin, you don’t need to put on an alcohol disguise to be able to connect with other people and have fun.

Y is for WHY Waste Your Time Feeling Jealous of Other Girls: Anyone who wants to be with you is with you for a reason. Don’t waste your time and energy feeling threatened that they will cheat with other girls. If they do, you will eventually find out. So just enjoy the person, and know that you are worthy of loyalty. If they aren’t interested in a loving and trusting relationship with you, let them go. As a side bonus, people who are confident enough to shelve jealous thoughts and behavior are the sexiest people you’ll ever meet.

Z is for Keep It Zipped: One-night stands offer you nothing. You’re sharing your biology and sense of self worth with someone who doesn’t know anything about you. There is no chance of turning it into a relationship since you’ve done the most intimate acts with someone who doesn’t know anything about you. Where do you possibly go from there? Other than to a doctor to deal with an unwanted pregnancy or an STD. So keep your pants on and wait for an invitation for a real first date. And then at least 99 more. (Sorry, I am your mom after all.)

It took me more than 45 years to accumulate this wisdom. I know you’ll have to make mistakes – just like I did – to learn life’s lessons on your own. I’m just hoping that my whispers echo through your mind when you experience these moments for yourself so that you’ll learn your lessons the first time they feel real to you. If you learn them early enough, you’ll continue living your life with a whole heart.

Love,
Mom